Saturday, November 08, 2003

My diet is not going well. I have taken off and put back on the same five pounds since the middle of September. I think the reason is that I bought a new aerobics video, the four mile version of Walk Away the Pounds, and due to using that a lot, I've been developing muscles. I may feel better, but I'm not losing weight. I'm certain if I keep trying, eventually I will.

I'm considering switching to the Atkins diet plan for a while (low carbs). I've been doing a low-calorie plan since last summer and lost 30 pounds... at one time was down 35 pounds. Well, its time to cut the carbs!

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